club sandwich calories reddit

Grilled Chicken Club w Pepper Jack. Browse all the foods and products from Newks Eatery and get their nutritional information.


Here Is My 396 Calorie Sandwich For Lunch R 1200isplenty

Go with a dense bread like something with seeds and whole grains.

. Half Chicken Salad Sandwich. 2 slices bread 4 servings of any nut butter. Dense hard roll with italian sausage cheese grilled peppersonions.

Saying that I doubt it is just because the cream cheese and avocado. Also adding mayonnaise and oliveavocado oil. Half Chicken Bacon Club Sandwich.

Order Pickup Order Delivery. In general load up on calorie dense items like meats mayo cheese and avocado. Amount of calories in Club Sandwich.

Calories in Newks Eatery. A turkey or ham and cheese with lettuce tomatoes and whatever other veggies you want on it isnt a bad choice. Half Choice Roast Beef Sandwich.

Calories from Fat 99 138 Daily Value. Smoked turkey Black Forest ham bacon sharp cheddar Swiss spring mix tomato mayo and McAlisters Honey Mustard on wheat. Prices vary by location.

Show full nutrition allergens information for this product Nutrition values are per Sandwich. Its hard to tell you if its the lowest cal option without having the menu. For a Serving Size of 1 sandwich 466 g How many calories are in Club Sandwich.


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